Hand expression video - Baby Friendly Initiative
unicef.org.uk
Hand expression video - Baby Friendly Initiative
This video guides you through how to hand express, and talks about the times when hand expression might be useful for you.
Feb 11, 2022
Hand expression of breast milk Tutorial
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Hand Expressing Milk
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Hand expression of milk - The Breastfeeding Companion
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Hand expression is SUCH an underrated skill 👏🏼 and every breastfeeding parent should know it. Here’s the how-to: ©️Make a “C” shape with your fingers ✌🏻Place them 1–2 finger widths behind the areola ❤️ Press BACK into your body → gently compress → release ✨ No tugging forward ✨ No pulling on the nipple Think compress, not pull. 💡 Pro tips: • Warm the tissue first (warm shower, warm compress, or gentle massage) • Do light breast massage before you start (no harder than you’d touch your baby’s
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Hand expression is SUCH an underrated skill 👏🏼 and every breastfeeding parent should know it. Here’s the how-to: ©️Make a “C” shape with your fingers ✌🏻Place them 1–2 finger widths behind the areola ❤️ Press BACK into your body → gently compress → release ✨ No tugging forward ✨ No pulling on the nipple Think compress, not pull. 💡 Pro tips: • Warm the tissue first (warm shower, warm compress, or gentle massage) • Do light breast massage before you start (no harder than you’d touch your baby’s
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