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Did you know your choice of salt can affect your thyroid health? Using non-iodized options like sea salt or Himalayan salt might mean you’re missing out on essential iodine. I found this out the hard way, noticing a decline in my thyroid function over time. Switching back to iodized salt made a significant difference. Remember, every habit has an impact. While salt provides electrolytes, it’s not the only source. Sodium electrolytes are crucial, so choose wisely! 🧂💡 #ThyroidHealth #IodineAware
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