Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
YouTubeATLASTHETICS
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...
45.8K viewsApr 30, 2022
Supported Living Benefits
Amazing first day 🤩 thank you to everyone who came down and supported in bath appreciate you all so much and lovely to meet you ❤️ This has made us super excited for the rest of the tour and see what the other locations have to bring - 👀 to see other locations check out the top Video in either mine or @sam_strongman pinned videos 😁 We gave out 10 bags to the homeless today 🛍️ Ready for Cardiff tomorrow, please bare with us on the weather side and we’ll be updating where about we’ll be as soo
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Amazing first day 🤩 thank you to everyone who came down and supported in bath appreciate you all so much and lovely to meet you ❤️ This has made us super excited for the rest of the tour and see what the other locations have to bring - 👀 to see other locations check out the top Video in either mine or @sam_strongman pinned videos 😁 We gave out 10 bags to the homeless today 🛍️ Ready for Cardiff tomorrow, please bare with us on the weather side and we’ll be updating where about we’ll be as soo
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