Sumo squat on the Smith machine = glute + inner thigh magic 彩 A...
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FacebookInspiring Vitality
Sumo squat on the Smith machine = glute + inner thigh magic 彩 A...
Inspiring Vitality. Montell Jordan · This Is How We Do It. Sumo squat on the Smith machine = glute inner thigh magic 🪄🍑 A wider stance turned-out toes helps target the inner thighs more than a traditional squat. In this video, I’m also trying to go pretty deep, which means sacrificing some weight. If you feel your knees caving in or ...
39 views1 week ago
Smith Machine Workout
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