There’s a reason this shimmy hits so good if you’ve got ADHD 🧠💃 credit to @beef lump for the trend Research suggests dance (and other movement) can actually improve focus, working memory, emotional regulation, and even interoception — especially in kids with ADHD. It also gives a non-verbal outlet for expression, supports sensory processing, and helps build confidence and self-control. Studies show that dancing and rhythmic movement improve attention, working memory, and executive function (Zi
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There’s a reason this shimmy hits so good if you’ve got ADHD 🧠💃 credit to @beef lump for the trend Research suggests dance (and other movement) can actually improve focus, working memory, emotional regulation, and even interoception — especially in kids with ADHD. It also gives a non-verbal outlet for expression, supports sensory processing, and helps build confidence and self-control. Studies show that dancing and rhythmic movement improve attention, working memory, and executive function (Zi
1.4K viewsMay 5, 2025
TikTok.annalogy
Discover Monkey-Shimmy on TikTok for ADHD Relief
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Discover Monkey-Shimmy on TikTok for ADHD Relief
Apr 5, 2025
TikTokputting_the_b_in_bpd
Shimmy #asd #adhd #autism #shimmy #dance #lovelanguage #sadness #daughter #love
0:15
Shimmy #asd #adhd #autism #shimmy #dance #lovelanguage #sadness #daughter #love
3.3K viewsApr 26, 2025
TikTokemmyfinn
Shimmy the Stress Away: 5-Minute Belly Dance Nervous System Reset
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Shimmy the Stress Away: 5-Minute Belly Dance Nervous System Reset
379 views2 months ago
YouTubeFeminine Fire
Egyptian Shimmy for Beginners | Basic Belly Dance Exercise
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Egyptian Shimmy for Beginners | Basic Belly Dance Exercise
31 views4 months ago
YouTubeAzimés Bellydance - Brugge West-Vlaanderen
How to improve your shimmy!! 🕺 #dancing #salsadancing #shimmy #dance #dancetechnique | Tyler Sidwell
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How to improve your shimmy!! 🕺 #dancing #salsadancing #shimmy #dance #dancetechnique | Tyler Sidwell
71.3K views4 months ago
FacebookTyler Sidwell
Master the Shimmy in 7 Minutes: Egyptian vs. Vibration Explained! Nurse-Approved
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Master the Shimmy in 7 Minutes: Egyptian vs. Vibration Explained! Nurse-Approved
896 views2 months ago
YouTubeMile40
5:38
Just for fun: a basic how to shimmy for absolute beginners! This is often one of the first things I teach new students, and most classes involve a shimmy drill in one form or another. | Kevla Bellydance
156 viewsDec 23, 2024
FacebookKevla Bellydance
7:36
Master the Shimmy in 7 Minutes: Egyptian vs. Vibration Explained! Nurse-Approved
1.5K views2 months ago
YouTubeMile40
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Trouble with your SHIMMY? Try this TRICK! 💃🏽❤️ #dance #bellydance #shorts
4.4K views2 months ago
YouTubeBelly Motions with Portia
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💃 Shimmy Your Way Fit! Belly Dance Moves + Aerobic Fun 🪩 #bellydance #dance #workout
18K views6 months ago
YouTubeBelly Motions with Portia
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20-Min SHIMMY CLASS 💃 Belly Dance Basics for All Levels #bellydance #bellydancing #dance
14.2K views9 months ago
YouTubeBelly Motions with Portia
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LAYERING SHIMMIES in Belly Dance! Great for CORE, SPINE & BRAIN! Try It! 💪🧠💃🏽 #dance #bellydance
109.4K views7 months ago
YouTubeBelly Motions with Portia
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The mornings we start with a shimmy are the best 😊 #shimmy #dance #shimmyaday
10M views11 months ago
YouTubeFnA Life
0:57
SHIMMY CHALLENGE!!! Can you do it? 💪💃🏽🤩 #dance #bellydance #shorts
50.2K views7 months ago
YouTubeBelly Motions with Portia
Perfecting the 3/4 Shimmy Technique #bellydance
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Find in video from 01:11Setting Up the Dance
Perfecting the 3/4 Shimmy Technique #bellydance
40.8K viewsFeb 10, 2024
YouTubeBelly Motions with Portia
0:16
Belly Dance Shimmy and Chest Isolation Drills
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YouTubeArielle Juliette + Dance Life
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BELLY DANCE SHIMMY WORKOUT! ✨ #bellydance #dance #workout
12.8K views8 months ago
YouTubeBelly Motions with Portia
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Learn Belly Dance: Hip Shimmy (Step-by-Step Tutorial)
3.2K views4 months ago
YouTubeShahrzad Studios
1:19
Struggling With Shimmies? 💃 Fix This First!
2.8K views2 months ago
YouTubeShahrzad Studios
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Belly Dance Basics | How To Layer Shimmies With Hip Circles #bellydance #bellydancers #shimmy
443 views4 months ago
YouTubeZizi Zabaneh
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Beggin' (Måneskin) - ShimmyFitz Dance Workout by Zyen
107 views3 months ago
YouTubeShimmyFitz by Zyenhoo
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PT 3: Shimmy Walks Forward & Back | Intermediate Tutorial Step-by-Step #bellydancetutorial #ارقص
1.2K views2 months ago
YouTubeBelly Dancer Diaries
0:16
Today's dance comes complete with a magic trick ✨️ 😉 #shimmy #dance #shimmyaday
210.7K views7 months ago
YouTubeFnA Life
0:28
HIP SHIMMY Horizontal - Belly Dance Beginner Technique
34.3K viewsApr 19, 2025
YouTubeJensuya Belly Dance
0:59
Knee shimmy 💥 #bellydancetutorial by Djamila #shimmy
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YouTubeDjamila - OF-Dance Academy
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Learn Side Belly Shimmy |Practice well for Perfection|
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YouTubeAmplitude Dance Crew
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13 MIN bellydance workout | 3/4 shimmy practice [PRECISION & SPEED]
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YouTubeSéverine | Bellydance with me
Bellydance tutorial | (3) Dive deeper in #shimmy with hip circle [EGYPTIAN, HIPS, CHOO-CHOO]
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Find in video from 07:22Shimmy Movement with Front and Back
Bellydance tutorial | (3) Dive deeper in #shimmy with hip circle [EGYP…
1.8K viewsJun 27, 2024
YouTubeSéverine | Bellydance with me
2:04
Shim Sham Shimmy (05•21•2017 Taptastic)
10 views11 months ago
YouTubeTap Fever Studios
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