S-Mount Armbar & Why BJJ Matters The S-mount armbar is a high-control submission in BJJ, where you shift into an “S” shape from mount, isolating your opponent’s arm. By pinning their chest, securing the wrist, and swinging your leg over their head, you apply strong pressure to extend and finish the armbar. Learning BJJ is essential for self-defense, fitness, and mental toughness. It teaches control, leverage, and problem-solving under pressure, while also building confidence and discipline. Whet
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S-Mount Armbar & Why BJJ Matters The S-mount armbar is a high-con…
429 viewsMar 30, 2025
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In this video, I teach 11 ways to set up the armbar! Just like my striking tutorials, I have decided to try my best and add real time sparring/rolling to my BJJ tutorials now, to show what a successful armbar can look like with resistance or what it can look like if failed! 0:33 - Top Mount Armbar 2:09 - Top Mount Armbar SWITCH 3:20 - Knee on Belly Far Side Armbar 5:02 - Knee on Belly Near Side Armbar 5:38 - Bottom Guard Armbar 6:22 - Bottom Guard Top Lock Armbar 7:29 - Bottom Guard Over Hook to
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In this video, I teach 11 ways to set up the armbar! Just like my strikin…
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