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Little things in life☺️ #relateable #milk #saga #milkshake #support
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TikToklaura.unscripted
I know many moms specially NEW moms struggle with hand expressing but💡 Hand expression before AND after pumping can boost your breastmilk supply here is why⬇️ When you do Hand expression before pumping helps stimulate let-down, warm the breast tissue, and get milk flowing faster especially helpful if you struggle to get milk started. And Hand expression after pumping helps remove leftover milk the pump may miss. This extra milk removal sends a stronger signal to your body to make more milk and
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I know many moms specially NEW moms struggle with hand expressi…
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TikTokclarabreastfeedtips
Laura•RN•IBCLC•Lactation Consultant on Instagram: "✨ Milk supply tips from a Lactation Consultant, Pediatric RN & mama of 3 ✨ If you’re trying to increase your milk supply, these are the main tips that I see make the biggest difference 👇 I know we all now know about pump flange sizes and how a good latch is important but here are extra tips if you feel like both of those are golden. (if you don’t message me!) 👇 1️⃣ Eat enough calories + protein Your body needs fuel to make milk. Add a protein
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