This patient has been dealing with scapular winging for years. After 2 treatments he noticed his muscles were starting to engage! #shockwave #dryneedling #scapularwinging #recovery #repair #southlake | The Recovery Method
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This patient has been dealing with scapular winging for years. After …
547 viewsJan 6, 2024
FacebookThe Recovery Method
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Squat University on Instagram: "Do you have shoulder pain with pressing movements and scapular winging like this? If you try and resist someone pushing your arm down– does the shoulder blade winging get worse? This is often related to a weak link with the serratus anterior muscle, which controls scapular protraction and upward rotation. The serratus wall slide and scapular push up are two great exercises to address this problem. . The first is a serratus push up, focusing on keeping the elbows s
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Fixing scapular winging#gym #progress
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