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Just a silly goofy reel today 😆 One of my most popular posts this year was a reel where I provided a list of snack ideas for when you’re feeling migrainey - and people did NOT like it 🥲 While it’s getting better, there’s still SO much misinformation out there about diet, food triggers, and migraine. Here’s to hoping 2026 is a year full of enjoying your favorite foods without a trace of guilt / shame / anxiety / fear 🫶 | The Migraine Dietitian
0:09
Just a silly goofy reel today 😆 One of my most popular posts this year was a reel where I provided a list of snack ideas for when you’re feeling migrainey - and people did NOT like it 🥲 While it’s getting better, there’s still SO much misinformation out there about diet, food triggers, and migraine. Here’s to hoping 2026 is a year full of enjoying your favorite foods without a trace of guilt / shame / anxiety / fear 🫶 | The Migraine Dietitian
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