Birthing Ball in Pregnancy - Search Videos

How a birthing ball can help during pregnancy, labor and beyond

How a birthing ball can help during pregnancy, labor and beyond

Using a birthing ball during pregnancy and labor offers several...

Using a birthing ball during pregnancy and labor offers several...

449 views3 weeks ago

FacebookPelvic Health NJ

How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) isn’t just for workouts — it can be a powerful tool for labour comfort and progress! Here’s how: ⭐️ Sit on the ball and rock your hips side to side or in circles — this helps open the pelvis and encourages baby to move into an optimal position for birth. ⭐️ Lean forward onto the ball while on your knees or standing at the bedside — this can relieve pressure on your back and help baby rotate if they’re in a less-than-id

How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) is…

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