20 Vagus Nerve Exercises for Stress and Anxiety: Complete Guide to Help Rewire Brain
26:18
YouTubeYoga Will Heal - Dr Angie Holzer
20 Vagus Nerve Exercises for Stress and Anxiety: Complete Guide to Help Rewire Brain
Dr Angie Holzer has compiled 20 ways to help activate, reset and stimulate the Vagus Nerve. These exercises have shown to help jumpstart and require the brain. This information was pulled from Dr Holzer’s own research and experts in the field. Links below will give credit to those listed in this video. Thanks to all the experts I was able to ...
197.7K viewsDec 18, 2022
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