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🥋 Why I Started Taekwondo at 45 🥋 I've never done martial arts (except for some Kendo PE lessons in high school), and I hadn’t done any exercise for the last 25 years... but I started Taekwondo last year at the age of 45. It all started with my daughter. When she was a Red Belt, her Taekwondo teacher Annabel told us she needed to train more to reach Black Belt - but she wasn’t too keen on extra sessions. I also knew it would be really challenging to keep her in Taekwondo once she moved to seco
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