Basic of Sumo Training - Shiko (Leg lift)
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Basic of Sumo Training - Shiko (Leg lift)
717 viewsJul 13, 2023
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[BUDOJAPAN.com] Shiko Training - Sumo exercise taught by a leading sumo expert https://vimeo.com/ondemand/sik1d The traditional training method of the strongest sumo wrestlers! Build a supple, injury-free body! Losing weight, hip strengthening, pelvis position adjustment, back pain improvement –this isn’t just basic training method for sumo wrestlers but an excellent exercise and health method. In this video, Tetsuhiro Matsuda, the former sumo wrestler Ichinoya and a leading sumo coach, will tea
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[BUDOJAPAN.com] Shiko Training - Sumo exercise taught by a leadin…
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Sumo Training #1 - Shiko (Leg lift)
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★This is the real Shiko method of SUMO ! Aikidoist Ryuji Shirakawa Sensei experiences sumo! https://budojapan.com/video-on-demand5/ SHIKO has been practiced as a traditional training method for sumo wrestlers. Because of their effectiveness, SHIKO and TEPPO have traditionally been of great interest to martial artists and martial arts practitioners, and are now attracting attention from athletes and the general public as well. We are conducting a survey on Japanese martial arts. Please let us kno
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★This is the real Shiko method of SUMO ! Aikidoist Ryuji Shirakawa …
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Have you seen Sumo movie ”Sanctuary" yet? ★Shiko Sumo training!! https://budojapan.com/vodcat/training/ ★Shiko Training – Sumo exercise taught by a leading sumo expert – "Sanctuary" was released worldwide on Netflix , and it is getting a lot of attention. There are often scenes of Shiko,Shiko is the basis of sumo practice. This simple training, effective for everyone, can bring back pain relief, help fight obesity and strengthen the hip joint area. ★Official website http://budojapan.com/​ ★Twitt
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Have you seen Sumo movie ”Sanctuary" yet? ★Shiko Sumo tr…
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