Learn the straddle handstand from the wall 🤸🏽
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YouTubeFranz Of Motion
Learn the straddle handstand from the wall 🤸🏽
Learn the face to wall straddle handstand in under 30 seconds After I told you how to bail in my last reels, now it’s time to apply it in the straddle handstand facing the wall The straddle position allows to shift your centre of mass lower, making it easier to balance It’s also an important step toward the straddle press, so better learn ...
3.1K views7 months ago
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HiQu Gymnastics on Instagram: "[ad] Want to build your Straddle Press to Handstand? These 3 drills will help you develop the strength, control, and technique you need: 1. Banded Press to Handstand – Provides support so you can focus on clean movement and proper shoulder engagement. 2. Back to Wall Press to Handstand – Gives you a contact point so you don’t need to worry about balance—just focus on pressing mechanics. 3. 1 Foot on Box Press to Handstand – Isolates the press and lets you build str
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