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5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
2.4M viewsMay 20, 2020
Shorts
Ankle Sprain Home Exercises: Strengthening Step by Step
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Physiotutors
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How to Treat a Sprained Ankle
wikiHowJoshua Grahlman, PT, DPT,
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The Ultimate Sprained Ankle Rehab: Heal Fast and Strong -
The Ultimate Sprained Ankle Rehab: Heal Fast and Strong -
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How to Treat a Sprained Ankle on a Dog
How to Treat a Sprained Ankle on a Dog
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