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0:18
YouTube
Alisson Lima
🔥Side Plank Leg Raises🔥 #fitness #workout #strongabs #motivation
💪🔥Strengthen your core, glutes, and hip muscles with this challenging bodyweight exercise. Maintain a straight line from head to heels while lifting your top leg in a controlled motion. Keep your hips elevated and your core engaged throughout the movement to improve balance, stability, and lower-body strength.🔥
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