A Mudrā is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism. Watch this video to know about the true meaning of #Mudra & don't forget to share it with your loved ones! | Om Bhajan Bhakti

Here are the benefits of Shakti mudra : 🍀 It has an intensifying effect on your lower chest area. 🍀 It activate immune system. 🍀 It has coming effect on body and mind. 🍀 It has good impact on your sleeping patterns. #trending #trendingreels #trendingsongs #mudra #mudras #mahadev #shiva #yoga #practice #healing #meditation #relaxation #reels #viral #viralreels #sanatandharma #women | Monika Chaudhary

Here is a sum up of the Shakti journey ✨ To uncover the full Shakti benefits, it's important to feel the physical sensation, and move through the motions, so you can experience mental release 😇 It's uncomfortable, even hurts a bit....then turns tingly...oooh a slight warm sensation....ahh Shakti bliss 💗. That's all thanks to the 6,000 spikes that help soothe the battle with our mind and body to reset, recharge and rejuvinate 🌟 Who else knows the feeling of welcoming discomfort to achieve the

Shakti Mudra: Sacral Chakra Energy Healing for Strength | 7 Chakras Self-Healing Meditation