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Why this helps you sleep 😴 Magnesium calms the brain. L-theanine shuts off mental chatter. GABA-supporting herbs help you fall asleep faster and stay asleep. 5-HTP supports natural melatonin. Just 2 mg melatonin so it doesn’t mess with hormones or your circadian rhythm. One drink at night to help you fall asleep, stay asleep, and build better sleep patterns. #sleephelp #sleep #tiktokshopcreatorpicks #PHILSMYPHARMACIST #tiktokshopjumpstartsale
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