When you succeed, your transformation becomes an inspiration to others. Watch OPTAVIA Coach, Melody Perdue's, inspiring story recently featured on People and Good Morning America. | OPTAVIA
3:06
When you succeed, your transformation becomes an inspiration to others. Watch OPTAVIA Coach, Melody Perdue's, inspiring story recently featured on People and Good Morning America. | OPTAVIA
87.2K viewsJan 5, 2018
FacebookOPTAVIA
Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
0:53
Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
35.2K viewsApr 18, 2018
FacebookOPTAVIA
Brb, entering our transformation era 🕺💃 Tag a bestie that you want to hop on the OPTAVIA journey with you ⬇️ | OPTAVIA
0:25
Brb, entering our transformation era 🕺💃 Tag a bestie that you want to hop on the OPTAVIA journey with you ⬇️ | OPTAVIA
3.2K viewsJan 13, 2024
FacebookOPTAVIA
The OPTAVIA Community is truly remarkable! We’re not just Clients and Coaches — we’re a united force built on kindness, resilience and an unstoppable spirit that sets us apart. Such a unique and powerful Community deserves a name that reflects the incredible impact we make every day. WE’RE OPTAVISTs! An OPTAVIST is someone who turns hope into action, dreams into reality and setbacks into comebacks. Let’s continue to spark change and create healthier lives for everyone– before, after and after-th
0:45
The OPTAVIA Community is truly remarkable! We’re not just Clients and Coaches — we’re a united force built on kindness, resilience and an unstoppable spirit that sets us apart. Such a unique and powerful Community deserves a name that reflects the incredible impact we make every day. WE’RE OPTAVISTs! An OPTAVIST is someone who turns hope into action, dreams into reality and setbacks into comebacks. Let’s continue to spark change and create healthier lives for everyone– before, after and after-th
2.4K viewsSep 21, 2024
FacebookOPTAVIA
Our OPTAVIA Coaches aim to teach you healthy habits while achieving your goals! 💫 They’ll be there every step of the way guiding you to be the best version of yourself. Independent OPTAVIA Coach, Monica C., says: “Choose what you want most. Do you want to remain the same? Place your hand on your heart. Do you feel the spark telling you that you are made for more? Make decisions based on that hope and that knowing, not fear. You have this one life to live.You are worthy of feeling fully alive. L
0:26
Our OPTAVIA Coaches aim to teach you healthy habits while achieving your goals! 💫 They’ll be there every step of the way guiding you to be the best version of yourself. Independent OPTAVIA Coach, Monica C., says: “Choose what you want most. Do you want to remain the same? Place your hand on your heart. Do you feel the spark telling you that you are made for more? Make decisions based on that hope and that knowing, not fear. You have this one life to live.You are worthy of feeling fully alive. L
6.3K viewsSep 24, 2021
FacebookOPTAVIA
Introducing an exciting app update! 📱 🌟 Now you can easily track your body measurements and monitor your body composition over time. Begin tracking today and start celebrating the little wins that add up to the big ones! | OPTAVIA
0:44
Introducing an exciting app update! 📱 🌟 Now you can easily track your body measurements and monitor your body composition over time. Begin tracking today and start celebrating the little wins that add up to the big ones! | OPTAVIA
6.3K viewsJul 22, 2024
FacebookOPTAVIA
A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
1:26
A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
194K viewsMar 9, 2022
FacebookOPTAVIA
0:42
Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
288.6K viewsFeb 19, 2025
FacebookOPTAVIA
0:39
Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
56.6K viewsFeb 19, 2025
FacebookOPTAVIA
0:17
Over 3 million of us have been there, too. Find your breakthrough with OPTAVIA’s easy to follow program and change habits. For good. | OPTAVIA
3.1K viewsSep 15, 2023
FacebookOPTAVIA
0:16
From coaching to guide you on your journey to clinically proven plans and scientifically-developed products - make healthy a habit with OPTAVIA. | OPTAVIA
46.1K viewsNov 1, 2023
FacebookOPTAVIA
2:56
With OPTAVIA, you’ll discover all the things that are possible. Over time you have the capability to become the dominant force in your life! ⏩Watch the full video to hear from Independent OPTAVIA Coach Johnny S. | OPTAVIA
11.8K viewsJan 24, 2022
FacebookOPTAVIA
1:32
Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready. | OPTAVIA
260.4K viewsMar 24, 2021
FacebookOPTAVIA
0:15
Start your OPTAVIA plan for as little as $14 a day and save up to 20% on your first Premier order. | OPTAVIA
485.4K views9 months ago
FacebookOPTAVIA
0:16
Leave bad habits and past failures behind. With OPTAVIA’s expert coaching, personalized plans and optional GLP-1 support you can make real changes that fit your life. | OPTAVIA
69.7K viewsApr 10, 2025
FacebookOPTAVIA
0:11
Don’t miss out. OPTAVIA is here to help you crush old habits and tackle your goals on your terms. It’s time. | OPTAVIA
346.7K views1 year ago
FacebookOPTAVIA
0:12
OPTAVIA is so much more than weight loss, we're your health partner! With tailored plans for just about everyone, we've got you covered on your journey. “We are so excited for the launching of OPTAVIA’s new Active Line! We’ve been leveling up in our fitness since losing our weight and we were ecstatic when we heard OPTAVIA was branching out into fitness too!” - Independent OPTAVIA Coach Amber S. | OPTAVIA
5.3K viewsSep 16, 2023
FacebookOPTAVIA
0:24
They started where many do — busy, overwhelmed and wondering what it would take to finally feel better. Each of them started with: ✅ A coach who believed in them ✅ A simple, structured plan ✅ Small daily habits that built real momentum This isn’t about quick fixes. It’s about real support for real life. ✨ See how they made the change — and how you can too. | OPTAVIA
2K views10 months ago
FacebookOPTAVIA
2:01
Hit your goal weight? Ready to see what’s next? The OPTAVIA Optimization Plan is your all-in-one guide to staying on track, with no guesswork. And our ASCEND mini meals are a key part of that journey — crafted with high protein to help preserve lean muscle, fiber to support digestion and nutrients that fuel your next chapter. Together, they make optimizing your health simple. Curious how the Optimization Plan and ASCEND fit into your journey? You don’t have to figure it out alone. Your coach is
1.1K views7 months ago
FacebookOPTAVIA
0:45
Meet Opezzy! Everything changed when she decided to prioritize her health. 💪 With the support of her own OPTAVIA Coach and a personalized plan, she’s learning how to embrace healthier living while finding strength in life’s imperfections.🌟 | OPTAVIA
94.2K viewsMar 5, 2025
FacebookOPTAVIA
One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
dietsmealplan.com
0:09
Every choice you make brings you closer to the life you want. 💪✨ Start with one healthy decision today, and watch how it transforms your tomorrow. "Change is really just one small healthy decision at a time." – Independent OPTAVIA coach Linsay V. What small change are you making today? Share below! ⬇️ | OPTAVIA
5.7K viewsJan 21, 2025
FacebookOPTAVIA
0:48
What sets us apart? It’s simple — our mission! For many, the journey begins the same way: needing something that works, something simple, something that doesn’t feel like another diet. And that’s where our coaches make all the difference. Most coaches have walked the path. They understand the frustration, the setbacks and the feeling of wanting real change, because they’ve lived it. Their firsthand experience allows them to guide clients with empathy, insight and one step ahead support. This isn
2K views4 months ago
FacebookOPTAVIA
1:20
Fish Cooking Tips & Tricks Video Looking for quick, healthy meal ideas? 🐟✨ Fish is packed with protein and omega-3s to keep you fueled and feeling great. Watch this reel for simple fish prep & cooking tips — perfect for every OPTAVIA journey! Find on plan fish recipes in the OPTAVIA app. | OPTAVIA
2.6K views8 months ago
FacebookOPTAVIA
0:22
🥣✨ Kickstart your day with a delicious Lean & Green smoothie bowl!* Packed with nutrients, flavor and simplicity — because healthy eating should be easy and satisfying. 🍓🥬 Who’s trying this? 👉💬 Want the full recipe? Check the comments for the direct link! 🥗✨Or explore more recipes like this in the OPTAVIA app — available now on the Apple App Store and Google Play. *Lean & Green recipes are specifically designed for those following the GLP-1 Nutrition Support Plan and Optimization Plan | OP
4.5K views10 months ago
FacebookOPTAVIA
1:24
Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
FacebookOPTAVIA
0:35
A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
86.8K viewsApr 17, 2022
FacebookOPTAVIA
0:28
OPTAVIA is the weight loss solution you've been looking for! Don't believe us? Take it from members of our Community who have been in your shoes. Get ready to say hello to a healthier you 🤩 | OPTAVIA
435.1K viewsApr 12, 2024
FacebookOPTAVIA
0:06
Our coaches do it all — keeping up with their own goals, leading by example, learning the science, supporting clients, celebrating wins and showing up for daily habits and coach calls. It’s not chaos… it’s commitment. And it’s how transformation happens — one intentional step at a time. | OPTAVIA
6.4K views4 months ago
FacebookOPTAVIA
0:34
In a clinical study, the OPTAVIA 5 & 1 Plan® helped participants retain up to 98% of their lean mass while losing weight.* 💪 That’s what we mean by quality weight loss — reducing fat while protecting muscle, supports active metabolism. Because when you lose the right kind of weight, everything starts to work better from the inside out. ✨ *In a clinical study, 98% of lean mass was retained on the Optimal Weight 5 & 1 Plan at 16 weeks. *In a clinical study, individuals on the Optimal Weight 5 & 1
4K views5 months ago
FacebookOPTAVIA
See more