It’s no secret that eggs are healthy. Eggs offer nutrients that support you — from head to toe!​ ​ But did you know?​ ​ Eggs provide energy and key nutrients that support all the 600 muscles in your body. And that’s a very good thing, because muscles are what allow you to stand, move and really do everything you love to do in life. ​ ​ Balanced fuel like eggs, paired with daily movement, supports your strength! | American Egg Board's Egg Nutrition Center