Indian sadhu monk meditating in temple. Religious prayer man. Person sit in lotus pose and pray. Zen yoga practice. Peaceful beauty. Spiritual asana.
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Sadhguru’s Message on World Meditation Day “Meditation is that process through which you learn to operate this mind so that it functions as a miracle. It is commendable that the United Nations has recognized meditation as a tool to create mental health, emotional stability and balance at a time when experts are predicting that a mental health pandemic is in the making. It is my wish and my blessing that every human being on the planet experiences the Miracle of Mind. Let's make it happen”. -Sadh
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Sadhguru: "Meditation is a certain quality, it's not an act. If you cultivate your body, your mind, your energies and your emotions to a certain level of maturity, meditation will naturally happen. It is just like if you keep the soil fertile, if you give it the necessary manure and water and if the right kind of seed is there, it will grow and bloom into flowers and fruits. | Inner Engineering
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Meditation Happens Effortlessly Here | Sadhguru Sadhguru looks at the true nature of meditation, and explains how it is possible for one to effortlessly become meditative. | Sadhguru
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