Aerobic Exercise for Over 50 and Seniors
12:17
Aerobic Exercise for Over 50 and Seniors
291.8K viewsMar 15, 2022
YouTubeMargaret Martin, Physical Therapist
Exercise for Osteoporosis, Osteopenia & Strong Bones
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
603.6K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
The ONLY Exercise You Need to Go Down Stairs Easily (Ages 60+)
8:15
The ONLY Exercise You Need to Go Down Stairs Easily (Ages 60+)
70.4K views11 months ago
YouTubeMargaret Martin, Physical Therapist
Most Important Exercise for Seniors to Master
8:28
Most Important Exercise for Seniors to Master
4.4M viewsFeb 1, 2022
YouTubeMargaret Martin, Physical Therapist
How I Keep Fit, Strong and Fracture Free
8:16
How I Keep Fit, Strong and Fracture Free
16.7K viewsMar 7, 2023
YouTubeMargaret Martin, Physical Therapist
Low Intensity Workout for Seniors and 50 Plus
18:46
Low Intensity Workout for Seniors and 50 Plus
4.9K viewsJan 9, 2024
YouTubeMargaret Martin, Physical Therapist
5 BEST Exercises for Osteoporosis of Spine #bonehealth #osteoporosis #osteopenia
14:14
5 BEST Exercises for Osteoporosis of Spine #bonehealth #osteoporos…
38.1K views1 month ago
YouTubeMargaret Martin, Physical Therapist
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
205.1K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
9:02
Stronger Core for Seniors and Beginners [No Plank]
17.2K viewsJun 28, 2022
YouTubeMargaret Martin, Physical Therapist
5:44
Bird Dog Exercise for Beginners
16.8K viewsMay 28, 2024
YouTubeMargaret Martin, Physical Therapist
11:35
5 BEST Exercises: Stronger Legs for Seniors, Beginners & Over Fifty
3.3K views2 months ago
YouTubeMargaret Martin, Physical Therapist
12:13
5 Exercises to STOP Sarcopenia for Seniors 60+
23.6K viewsApr 4, 2025
YouTubeMargaret Martin, Physical Therapist
6:06
STOP Twisting: 4 Everyday Twists You Need to Change NOW!
26.4K viewsAug 29, 2024
YouTubeMargaret Martin, Physical Therapist
4:17
Heel Drops Exercise to Strengthen Bone
80.5K viewsNov 7, 2020
YouTubeMargaret Martin, Physical Therapist
21:36
20 Minute Upper Body Workout: Resistance Band Exercises for Os…
7.9K viewsApr 2, 2024
YouTubeMargaret Martin, Physical Therapist
6:01
Do These 4 Strength Exercises Everyday
278.7K viewsApr 19, 2022
YouTubeMargaret Martin, Physical Therapist
9:37
BEST Exercise Program for Bone Density and Osteoporosis. Clinica…
13.6K views5 months ago
YouTubeMargaret Martin, Physical Therapist
8:16
Weight Bearing Exercises [4 IMPORTANT TIPS]
33.2K viewsNov 28, 2020
YouTubeMargaret Martin, Physical Therapist
7:54
4 Stretches Seniors Should Do Everyday
837.8K viewsApr 12, 2022
YouTubeMargaret Martin, Physical Therapist
20:52
20 Minute Yoga Core Workout
5.7K viewsMar 5, 2024
YouTubeMargaret Martin, Physical Therapist
9:06
5 Most Important Core Exercises for Osteoporosis
58.5K viewsApr 16, 2024
YouTubeMargaret Martin, Physical Therapist
9:21
Avoid These 3 Movements That Increase Spine Fracture Risk
10.7K views8 months ago
YouTubeMargaret Martin, Physical Therapist
26:29
BEST Hand Exercises for Seniors
23.7K viewsDec 6, 2022
YouTubeMargaret Martin, Physical Therapist
6:51
Avoid These 5 Upper Body Exercises (They’re Dangerous)
75.6K viewsSep 17, 2024
YouTubeMargaret Martin, Physical Therapist
32:07
Exercise for Osteoporosis, Osteopenia & Strong Bones
122.4K viewsSep 11, 2021
YouTubeMargaret Martin, Physical Therapist
25:30
Home Strength Workout for Seniors [25 Minute]
19.8K viewsJun 7, 2022
YouTubeMargaret Martin, Physical Therapist
4:14
Are the LIFTMOR Exercises for Osteoporosis Safe or Too Risky?
52.5K viewsMay 3, 2022
YouTubeMargaret Martin, Physical Therapist
5:21
Heel Raise Exercise to Strengthen Calf Muscles
103.1K viewsDec 21, 2021
YouTubeMargaret Martin, Physical Therapist
8:05
BEST Exercise to Build a Better Butt
7.1K viewsOct 17, 2023
YouTubeMargaret Martin, Physical Therapist
58:06
Margaret Answers Your Osteoporosis Questions
5K viewsFeb 11, 2025
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder