32K views · 253 reactions | Give this TRI-SET (aka three exercises back-to-back) a go on your next workout! Do all the exercises in a row as one set with NO rest in between. Rest for 1 minute then repeat again for 3-4 sets total.  #workout #workouts #workoutroutine #workoutmotivation #fullbody #fullbodyworkout #gym #gymworkout #gymmotivation #fitness #fitnessmotivation #strengthtraining | Lynsay Brown | Facebook
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32K views · 253 reactions | Give this TRI-SET (aka three exercises bac…
11.3K views2 weeks ago
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35K views · 341 reactions | Save this workout for your next UPPER BODY DAY‼️勺 #upperbodyworkout #workout #workoutroutine #gymworkout #workoutmotivation | Lynsay Brown | Facebook
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35K views · 341 reactions | Save this workout for your next UPPER BO…
12.9K views1 week ago
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42K views · 347 reactions | Pump your chest, back AND shoulders with this upper body gym workout! ️‍♀️ #upperbody #upperbodyworkout #gym #workout #workoutroutine | Lynsay Brown | Facebook
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42K views · 347 reactions | Pump your chest, back AND shoulders w…
14.3K views1 week ago
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Full Body Dumbbell Workout 💪🏼🖤 #fullbody #workout #fullbodyworkout #workoutroutine | Lynsay Brown
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Full Body Dumbbell Workout 💪🏼🖤 #fullbody #workout #fullbodywork…
4.3K views1 month ago
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8.3K views · 123 reactions | Glute Gym Workout 勺 #glutes #workout #glutesworkout #workoutroutine | Lynsay Brown | Facebook
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8.3K views · 123 reactions | Glute Gym Workout 勺 #glutes #w…
2.1K views1 week ago
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50K views · 507 reactions | Follow me for more life advice… #gymhumor #gymreels #gymrat #gymlife #gymrat | Lynsay Brown | Facebook
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50K views · 507 reactions | Follow me for more life advice… #g…
17.5K views1 week ago
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😂😂💪🏼💪🏼🙋🏼‍♀️🙋🏼‍♀️ #gymhumor #gymrat #gymlife #relatable | Lynsay Brown
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😂😂💪🏼💪🏼🙋🏼‍♀️🙋🏼‍♀️ #gymhumor #gymrat #gymlife #relatable | Lynsay Brown
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16K views · 153 reactions | Build your GLUTES with these two supe…
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Try this killer TRICEP workout! 💪🏼💚 #tricepworkout #triceps #workout …
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Full Body Plate Circuit—try, save & share! 💪🏼🖤 #fullbodyworkout #workou…
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13K views · 137 reactions | Shoulders & Arms Workout 勺…
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38K views · 498 reactions | E-Z Bar Upper Body Workout 勺 #uppe…
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Tone your ARMS & CHEST with these easy dumbbell moves! 🩷💪🏼 #up…
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25 MIN DUMBBELL SHOULDER WORKOUT 💚💪🏼 #shoulderworkout #w…
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0:27
Sculpt muscle and burn fat with this FULL BODY plate workout! 🏋️‍♀️🤜🏼🤛🏼 …
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😂😂💪🏼💪🏼🤷🏼‍♀️🤷🏼‍♀️ #gymhumor #gymlife #gymreels | Lynsay Brown
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22K views · 263 reactions | Glutes & Back Day ✅ #glutes #backwor…
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Build your BACK‼️🩷👊🏻💪🏼 #backworkout #backday #workout | Lynsay Brown
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18K views · 113 reactions | Laundry on laundry on laundry…狀 #fitlif…
9.1K views6 days ago
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Smith Machine LOWER BODY Workout—save and thank me later…
44.1K views3 months ago
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87K views · 639 reactions | #glutes #glutesworkout #exercise #fitness…
35.8K views1 week ago
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19K views · 112 reactions | 5 ROUND TREADMILL CHALLENGE  #card…
6.8K views1 week ago
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Lynsay🍀💚 (@lynsayb90)’s videos with original sound - Lynsay🍀💚
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