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Laughter really is the best medicine 🤗 Did you know that some Doctors are literally prescribing laughter with laughter therapy? Research shared in an article by the @british_heart_foundation has shown that laughter increases the oxygen-rich air you take in and reduces stress hormones, bringing down your heart rate and blood pressure, and causing your muscles to relax. What a great reason to get laughing! Happy Thursday 🌈💕 ……………………………………………………….…………………………………………………………………………………………………………………………………
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Medical clowns are trained professional performers who work in tandem with medical staff at hospitals. They aim to prove that laughter is the best medicine, as they continue to become more common at medical facilities across the world. In Georgia, at Piedmont Columbus Regional Hospital, clowns employed by Laughter League spread joy each week to young patients. AJC’s Fraser Jones followed these humorous healers for a day to learn why we all need laughter and find a few new ways to spread it. 🎥:
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Hey, let’s talk about why laughter really is the best medicine! Back in 2018, during my yoga teacher training, I was skeptical when our instructor promised a laughter-filled session. Then a laughter yoga coach showed up! We started with goofy 'HO HO - HA HA HA' breaths, CLAPPING OUR hands while looking (and feeling) ridiculous—but soon, we were all cracking up for real. And that hour of laughter left me feeling amazing. And there's actually science that backs laughter's benefits... https://infor
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