3.8K views · 50 reactions | Once you have established this spiritual...

Explore that place where you fall asleep, and explore it with full vital consciousness. Can you put yourself as close as you can to falling asleep and observe how you can cross over into that sub-conscious realm consciously. This is where meditation begins. Thinking about it, quieting the mind with the breath are the techniques to get to the point where you can slip thru that door consciously. Without being able to be awake in your dream state you’re just practicing meditation, you’re not medita

The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us without getting in the way, without changing it, without owning it but letting it flow within ourselves. Stabilizing the Material Plane kundalini class is this week's free full length class Premiering Saturday February 8th at 8:00am PST Explore this one of a kind heart opening practice with a free trial https://kundalinilive.vhx.tv/ Follow us at https://www.instagram.com/kundaliniliveyog