15-MIN FULL BODY KIDS WORKOUT (NO REPEAT)
14:18
YouTubeLittle Sports
15-MIN FULL BODY KIDS WORKOUT (NO REPEAT)
It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts of their bodies, generating a high burn of calories, which will get them to burn fat. Kids will also make their bodies stronger and ready for a healthy and more energetic growth. Let's call ...
688.6K viewsNov 9, 2021
Shorts
Planned a work out for me, but all three kids are home from school so now it’s a mom kids workout routine. It wasn’t perfect but they tried something new. We laughed and had a quick dance break. This still counts as mom self-care right?! 🤪 Happy weekend All! Workout set - @Old Navy #autismparenting #selfcareformoms #familyfitness #lifeskills #momlifebalance
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