Celebrating Our Success: A Make-Up Artist's Journey

Cabbage Vs Brussel Sprouts: What's the Difference?

Unapologetically Amanda Koh on Instagram: "This is a very different modality of movement from what @justine.teng is conditioned to do. Many people are surprised to realise that spine corrector exercises when done with precision, only LOOK easy! I often do 5-8 reps of most exercises with my clients and they feel the effects for the next couple of days. With Justine we are aiming for 3-5 reps of most exercises, done with frequency."

Justine Doiron on Instagram: "With two sweet potatoes, two cups of flour and one egg, you’re pretty much set to make sweet potato gnocchi. And if it’s gonna snow again I think we should do that 😌 https://justinesnacks.com/homemade-sweet-potato-gnocchi/ #homemadegnocchi"

Justine - Future maman & Coach au féminin on Instagram: "Une séance complète de renforcement musculaire qui va te permettre d’augmenter ta masse musculaire, raffermir ton corps et perdre de la masse grasse 😉"