The Best Jump Rope Exercise Routine with 15 Workouts
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Help amputees by jumping rope
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Jumping rope with one and a half hand and only one foot because i have not figured out why the second foot gets hung 🤣 Getting it figured out slowly.. after the some helpful suggestions to shorten the rope and using a flat surface.. Maybe an ace bandage would be more comfortable too.. . . . . . #amputee #jumprope #fyp #smile #onehand #limbdifference #keeptrying | Cristie Grey Blog
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Two months ago I touched a rock wall for the first time as an amputee. Today? I’m competing at a national event in Canada. Before this comp I had only top-roped six times. Not six months. Six sessions. People talk about “just starting training.” I didn’t just start training — I just started climbing. Strength got me here. Now it’s time to sharpen technique. This is step one toward a very big dream: LA 28. 🇺🇸🧗‍♀️ Watch what happens next!!! Let me know what yall think!! #ComebackStory #ParaClim
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