The Gut-Brain Connection Explained | How Your Gut Affects Your Brain Health
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YouTubeHealthy Railway - Barbara O'Neill & More
The Gut-Brain Connection Explained | How Your Gut Affects Your Brain Health
Discover the powerful connection between your gut and brain in this eye-opening infographic! Say goodbye to bloating for good in less than 4 weeks with our most complete guide https://bit.ly/guthealthbible. This YouTube Short explores the fascinating gut-brain connection and how it impacts your overall health and well-being. Learn how your gut ...
3.6K viewsApr 23, 2023
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These are my favourite go to bodyweight exercises for strengthening my #abs and #core Remember, to get visible abs you need to be in a calorie deficit to remove the fat that covers them. Also remember a strong core is important for all kinds of functional activities. It’s not just about a #sixpack ! 💪 #6pack #sixpackworkout #coreworkout #corestrength #absathome #abworkout #leanmuscle #fitat50 #fitatfifty #fitinmyfifties #midlife #middleage #midlifefitness #fitover50 #fitover40 #musclebuilding #
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