5th day Self Defense 2019 at Gracie Humaita South Bay Jiu-Jitsu @vincecanzalone @thomashaselton @battapedro @andrevaughanbjj Fabricio Camoes Beatriz Mesquita Gracie La Mesa @m1chaelphelps | Royler Gracie
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Self-defense has many layers. 🥋 There ARE strikes in Jiu-Jitsu — most people just don’t train them! 👊 Use your strikes to set up your techniques, and your techniques to create openings for strikes. That’s the complete game. 💪 🥋 Brownsville friends! If you haven’t checked out our academy yet, now’s the perfect time! 💪 Send me your name and number, and we’ll give you a quick call with all the details about our 30-Day Free Trial! 🎉 At our Gracie Jiu-Jitsu Academy, we train men and women of al
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🥋 Gracie Humaitá KC Presents: The Onboarding Experience – Segment 6: Frames & Distance Management In Segment 6, Professor Sean focuses on a crucial self-defense principle: how to protect yourself when a confrontation suddenly escalates. When someone throws a wild, powerful haymaker, your first line of defense isn’t brute strength but framing and distance control. This segment covers how to: 🛡️ Use Your Forearms, Wrists, and Palms to Frame – catching or redirecting the incoming strike while pro
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Standing Self-Defense Armbar! 💪🥋 Awareness is your first line of defense — always know what’s happening around you and stay ready to react when it counts. 👀⚡ 🥋 Brownsville friends! If you haven’t checked out our academy yet, now’s the perfect time! 💪 Send me your name and number, and we’ll give you a quick call with all the details about our 30-Day Free Trial! 🎉 At our Gracie Jiu-Jitsu Academy, we train men and women of all ages — from kids as young as 5 years old to students well into the
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Gracie Humaita Jiu Jitsu Academy, History and Info | BJJ Heroes
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