Erector Spinae Plane Nerve Block - NYSORA
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Erector Spinae Plane Nerve Block - NYSORA
The “erector spinae” comprises a group of muscles including the iliocostalis, longissimus, and spinalis muscles. They run bilaterally from the skull to the pelvis and sacral region, and from the spinous to the transverse processes, extending to the ribs. The muscles change their size and profile during their craniocaudal course alongside ...
Nov 1, 2024
Erector Spinae Block Technique
56K views · 5.6K reactions | Zé Roberto always makes recommendations to improve technique | South American Volleyball Championship #thaisa #zeroberto #brasil #voleibrasil #volleyballtraining #block #juliabergmann #roadtoparis #paris | Breaking Barriers | Facebook
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56K views · 5.6K reactions | Zé Roberto always makes recommendations to improve technique | South American Volleyball Championship #thaisa #zeroberto #brasil #voleibrasil #volleyballtraining #block #juliabergmann #roadtoparis #paris | Breaking Barriers | Facebook
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Sportsmenacademy on Instagram: "Did you know that core fatigue can affect your soccer headers? 🧠⚽ Latest research shows that when core muscles are fatigued, it not only impacts your power and technique but also changes the way your body compensates during a header. 🚶‍♂️💥 Here’s what happens: Reduced muscle activity in key stabilizers (like the erector spinae and rectus abdominis) leads to less control in the preparation phase. Increased neck muscle activity during the jump phase to help stabi
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Sportsmenacademy on Instagram: "Did you know that core fatigue can affect your soccer headers? 🧠⚽ Latest research shows that when core muscles are fatigued, it not only impacts your power and technique but also changes the way your body compensates during a header. 🚶‍♂️💥 Here’s what happens: Reduced muscle activity in key stabilizers (like the erector spinae and rectus abdominis) leads to less control in the preparation phase. Increased neck muscle activity during the jump phase to help stabi
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