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TikTokkashifofficial015
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What I eat in a day with a history of gallbladder and fatty liver! If you are working to save your gallbladder or improve liver health with no gallbladder, what do you struggle the most in the diet? Comment below and I’ll help you out! ⬇️ ⭐️please note this is not what I would eat if my gallbladder was sensitive and I just had a gallbladder attack. I will do a separate video for that! ⭐️please note this is what works for me but may not work for you! Individualized of course ❤️ If you have gallst
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TikTokgallbladder.nutritionist
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This is what I ate to heal my enlarged liver and what I stopped eating to heal my enlarged liver. I also had gallbladder sludge, so limiting heavy animal fats helped me a lot. Your liver is your body's primary detoxifier, filtering out harmful substances and keeping your blood clean. A healthy diet can help support your liver's natural detoxification processes. Here are some tips for eating a liver-friendly diet: * Eat plenty of fruits and vegetables. Fruits and vegetables are rich in antioxidan
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