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BENCH PRESS MISTAKE! . . . Here is a video showing the wrong and the right way to do bench press SAVE THIS VIDEO FOR LATER ✅ Follow me for fitness advice & workouts @kamalc32 TOP ⤴️ ✅J-curved bar path boosts chest gains with natural movement. BOTTOM ⤵️ ❌ A vertical bar path restricts chest activation and can strain the shoulders. Share this with a friend who needs this. . . . . . . fitnesstips# #gymtips #workoutvideos #benchpressing #chestdayworkout | kamalc32
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