Is cold water swimming good for you?
6:47
BBC
Is cold water swimming good for you?
The surprising health and wellbeing benefits of swimming in freezing cold water.
Feb 22, 2023
Cold Water Swimming Benefits
Is cold water swimming good for you?
2:16
Is cold water swimming good for you?
BBC
Jul 12, 2024
Benefits of Swimming in Cold Water Explained
Benefits of Swimming in Cold Water Explained
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Dive in! The benefits of cold water swimming
Dive in! The benefits of cold water swimming
rnz.co.nz
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Recently in celebration of #GWRday Finnish free-diver Johanna Nordblad was presented with her incredible under ice swimming achievement. Johanna's bone-chilling swim took place in Lake Päijänne in Asikkala, Finland. Read more > www.bit.ly/GWR-icy 🏊 | Guinness World Records
1:37
Recently in celebration of #GWRday Finnish free-diver Johanna Nordblad was presented with her incredible under ice swimming achievement. Johanna's bone-chilling swim took place in Lake Päijänne in Asikkala, Finland. Read more > www.bit.ly/GWR-icy 🏊 | Guinness World Records
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Cold Water Swim Challenge
⭐ Competency challenge – Float to live ⭐ "Floating is the most important first step to enable your body to potentially overcome cold water shock, for you to catch your breath, before you then call for help or swim to safety" 🛟 Find out how our parents got on below ⬇️ Give your children a skill for life, find nearby swimming lessons 👉 bit.ly/PoolFinder-SB #WaterSafety #LearnToSwim | Swim England
1:26
⭐ Competency challenge – Float to live ⭐ "Floating is the most important first step to enable your body to potentially overcome cold water shock, for you to catch your breath, before you then call for help or swim to safety" 🛟 Find out how our parents got on below ⬇️ Give your children a skill for life, find nearby swimming lessons 👉 bit.ly/PoolFinder-SB #WaterSafety #LearnToSwim | Swim England
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17K views · 832 reactions | Congratulations to #JCB employee, Georgina Williams, for raising £5400 for the NSPCC with her Cold Water Swim Challenge which involved swimming in 10 JCB dealer locations across the country in under 10 degrees. Discover more: brnw.ch/21wHy0a. | JCB | Facebook
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17K views · 832 reactions | Congratulations to #JCB employee, Georgina Williams, for raising £5400 for the NSPCC with her Cold Water Swim Challenge which involved swimming in 10 JCB dealer locations across the country in under 10 degrees. Discover more: brnw.ch/21wHy0a. | JCB | Facebook
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194 reactions · 138 comments | First time swim in the Icy cold water.. Challenge Accepted #everyoneシ゚ #fbreelsfypシ゚viralシ #followerseveryone #friendsfollowersViewers #lakelife #icebath | Rhinea Errington | Facebook
0:40
194 reactions · 138 comments | First time swim in the Icy cold water.. Challenge Accepted #everyoneシ゚ #fbreelsfypシ゚viralシ #followerseveryone #friendsfollowersViewers #lakelife #icebath | Rhinea Errington | Facebook
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Recently in celebration of #GWRday Finnish free-diver Johanna Nordblad was presented with her incredible under ice swimming achievement. Johanna's bone-chilling swim took place in Lake Päijänne in Asikkala, Finland. Read more > www.bit.ly/GWR-icy 🏊 | Guinness World Records
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