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Stepping Forward with a Punch: 1. Start in a balanced stance with your feet shoulder-width apart. 2. As you prepare to step forward, align the punch with your foot movement. 3. Step forward with your front foot. 4. As your foot lands, extend your front hand to execute the punch. 5. Ensure your opposite hand is up, guarding your face. 6. Rotate your torso slightly into the punch for power. 7. Retract your hand and return to your stance. Stepping Back with a Punch 1. From your stance, be ready to
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Stepping with every punch isn't just about footwork; it's about commitment. Drive through the ground, connect your core, and put your whole body into every shot. Feel the power! #Boxing #Footwork #BoxingLife #PowerPunching #Technique | americaroot.mma
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