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Ever seen a blue crab “display”? It’s a defensive pose where they lift their claws to appear larger and more intimidating. 🦀 When a crab is displaying, it may flip or wave those paddle-like swimming legs above its head to warn others to keep their distance. 📸Haley Wagner | Mississippi Museum of Natural Science
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🦀 Crab position – fun that really works! It’s not just a silly pose that brings smiles 😄 👉 Strengthens core, glutes, and arms 👉 Improves coordination and body awareness 👉 Supports balance and core stability 👉 Great for kids and adults – perfect for play and therapy! Try it today – with your child or on your own! 💪🧠 💬 Have you ever tried the crab position? Let me know in the comments! ❤️ Tap the heart if you love fun exercises that support development! 📲 Save & share with someone who ne
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The crab position is a great and underutilized position for developing mobility and strength in the hips, knees, quads and glutes. Here's how to use it. | VAHVA Fitness
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