How to yoga compass Flexibility pose. Beginners hip openers. #shorts
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How to yoga compass Flexibility pose. Beginners hip openers. #shorts
Discover the secrets of mastering the Yoga Compass flexibility pose with this beginner-friendly guide! In this video, we focus on essential hip openers to enhance your flexibility and get you comfortable with the Compass pose. Learn step-by-step instructions on how to ease into each movement, ensuring a safe and effective practice. Perfect for ...
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