Superman Pose & Toe Touch 💪 | Core & Back Strength Workout at Home | Shilpa Shetty Yoga
0:23
YouTubeShilpa Shetty Kundra
Superman Pose & Toe Touch 💪 | Core & Back Strength Workout at Home | Shilpa Shetty Yoga
Welcome to your SUPERHERO core session 🦸‍♀️ Channel your inner power with this Superman Pose + Toe Touch combo A simple, low-impact routine that targets your spine, abs, glutes, and posture in one flow. This core and back-strengthening workout is perfect if you’re looking for: -A core workout at home -Yoga for back pain prevention ...
5.2K views6 days ago
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weight loss exercises at home#yoga #weightloss #fitnessroutine #short #
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Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wellnesswithshilpa
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