Barre blend was great last week!What a great low impact, full body program over all!I needed to get back into a routine, so last Friday, I decided it was my new Day 1!! In this last week, I’ve done 5 barre classes, dance, stretching swam, walked, hiked, played basketball and just added in some fun and extra fitness adventures!Soaking up all the activities! Just trying to take care of my body first, because it’s what gives back in so many ways. Every day, step by step, I am continuing to work on

BARRE BLEND Workout |at HOME 55 Minutes Cardio & Strength

Booty goals! With Barre Blend Workout, Elise Joan Fitness takes the best of barre and turns up the intensity for a low-impact workout with high-impact results! Elise will have you feeling the burn as you sweat, stretch, and strengthen your entire body, including your booty!⁠⠀ Coaches, share the incredible value of Barre Blend Challenge Packs with your customers and help them choose the bundle that's right for them. And for a limited time, they can save $20 ($24 CAD/£20 GBP) off Barre Blend Chall