Mayo Clinic Minute: Ankle sprains 101
1:02
YouTubeMayo Clinic
Mayo Clinic Minute: Ankle sprains 101
"Each year over a million people have new ankle sprains, and these are just the people who came to seek medical help," says Dr. Glenn Shi, a Mayo Clinic orthopedic surgeon. "There are far more [sprains] that people are treating at home." The ankle is quite a well-engineered joint, actually. But, because it's a balancing act to carry the full ...
5.3M viewsSep 6, 2017
Shorts
Relieve Ankle Pain with This Simple Kinesiology Tape Method | Home Garden
0:17
772 views
Relieve Ankle Pain with This Simple Kinesiology Tape Method | Home Garden
Home Garden
A Simple Fix for Achilles and Plantar Fasciitis Pain Over the years I have seen so many patients with Achilles tendon and plantar fasciitis pain. Here is how a ball and one simple strengthening move can help you prevent the injury and also get rid of it if you already have it. Two of the most important muscles for supporting your ankle and foot are the soleus, which sits underneath your calf, and the tibialis posterior, which runs along the inside of your shinbone. To target them, take a ball an
1:04
85 views
A Simple Fix for Achilles and Plantar Fasciitis Pain Over the years I have seen so
Dr. Rob Jones
Related Products
Ankle Brace
Constant Ankle Pain
Ankle Pain Relief
#Ankle Exercises
6 Best Ankle Strengthening Exercises
6 Best Ankle Strengthening Exercises
YouTubeApr 11, 2021
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
YouTubeAug 6, 2012
Top videos
Ankle Sprain Injury Explained
0:38
Ankle Sprain Injury Explained
YouTubeDrGlassDPM
322.1K viewsAug 18, 2012
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
9:47
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
2.2M viewsNov 24, 2021
Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan
8:41
Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan
YouTubeClinical Physio
165.4K viewsDec 1, 2022
Ankle Sprain Recovery
Home Physical Therapy with Dr. Rozbruch - Ankle Strengthening
2:39
Home Physical Therapy with Dr. Rozbruch - Ankle Strengthening
YouTubeSolutions for My Limb
5K viewsApr 17, 2020
Total Ankle Replacement Surgery: A 3D Animation Guide #3dmedicalanimation
0:48
Total Ankle Replacement Surgery: A 3D Animation Guide #3dmedicalanimation
YouTubeMedical 3D ASMR
1.8K views9 months ago
How To Tape Your Own Ankle Like A Pro: The Complete Guide
0:32
How To Tape Your Own Ankle Like A Pro: The Complete Guide
YouTubeThe Club Physio
3.2K viewsJul 8, 2024