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🍎 Nutrition Challenge Check-In! 🍇 Hope you’ve joined our Summer Shape Up Nutrition Challenges: the 800g challenge or “Dry till July.” Need a refresher? Check out last weeks' blog post and watch the video for more ideas including how to help reach your veggie quota by making and eating homemade “ice-cream” 800g Challenge: Aim to eat 800g of veggies and fruits daily (6 fistfuls) at least till July. Steve and I hit this goal year-round to stay lean and healthy. Pro Tips for Success: Frozen Roaste
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