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Respuesta a @chiquitita Marcas de Omega 3. Mejores marcas de omega 3 que recomiendo como nutrióloga. Con estos sencillos tips sabrás si tu omega 3 es bueno. #suplementos #omega3 #resistenciaainsulina #nutriologa #tipsnutricion
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🐟 1,000 mg of fish oil doesn’t mean 1,000 mg of EPA DHA! Check these two omega‑3s on the label and add their amounts together. Example: 180 mg EPA 120 mg DHA = 300 mg combined. Check the serving size, too.It may be more than one capsule! Save this before buying your next bottle. ✅ #Omega3 #FishOil #EPA #DHA #SupplementTips
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