15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:57
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
465.1K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
8 easy exercises to straighten spine
8 easy exercises to straighten spine
34.5K viewsOct 29, 2021
YouTubeEssential Yoga - 15 Years Younger
8 Standing Core Exercises For Back Pain (DO THESE ANYWHERE!)
10:30
8 Standing Core Exercises For Back Pain (DO THESE ANYWHERE!)
16.1K viewsJun 29, 2020
YouTubeCoach Sofia
Upper CERVICAL SPINE STABILIZATION: Best Exercises for CRANIOCERVICAL Instability | C0-C1 and C1-C2
8:43
Upper CERVICAL SPINE STABILIZATION: Best Exercises f…
136.4K viewsOct 22, 2021
YouTubeMovement & Function
25 Static Stretches
6:01
25 Static Stretches
326.4K viewsDec 22, 2017
YouTubeRedefining Strength
Pilates Exercise: Spine Twist | Pilates Anytime
2:17
Pilates Exercise: Spine Twist | Pilates Anytime
50K viewsJun 24, 2014
YouTubePilates Anytime
0:40
Thoracic Spine Active Rotation
67.2K viewsMar 6, 2018
YouTube[P]rehab
12:33
SPINE ALIGNMENT Exercises | 10 Minute Daily Routines
39.8K viewsJul 27, 2019
YouTubeBrain Education TV
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.5M viewsSep 17, 2020
YouTubeRowan Row
1:41
How to do Static Stretch - Calves
49.8K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
119.7K viewsMar 6, 2019
YouTubeStick Mobility
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
325.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
1:06
Single Leg Stance – Post-stroke Exercise
24.6K viewsAug 15, 2019
YouTubeAmerican Heart Association
7:25
Best 5-minute Static Stretching Exercise
130.1K viewsJul 5, 2017
YouTubeSAY FITNESS
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
857.4K viewsFeb 5, 2019
YouTubeHannahMartinRG
6:53
Scoliosis Exercises - 6 Stretches to Try at Home
910K viewsNov 22, 2018
YouTubeScoliosis SOS Clinic
5:38
How to relieve spinal stenosis with exercise
299.9K viewsJun 3, 2015
YouTubeSuperior Physical Therapy
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
338.2K viewsJan 24, 2018
YouTubeStrength Side
0:23
How to do a Static Erector Spinae Stretch
16.3K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:12
5 Minute Back Static Stretching Routine | Cool Down
608.7K viewsApr 10, 2018
YouTubeAnabolic Aliens
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
4:20
Top 3 Exercises for Sciatica and Pinched Nerve
4.9M viewsFeb 18, 2011
YouTubeMadden Physical Therapy
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
410K viewsOct 2, 2017
YouTubeBob & Brad
5:20
Improve Thoracic Spine Mobility (4 Best Exercises)
512.9K viewsMar 17, 2020
YouTubeE3 Rehab
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.2K viewsSep 25, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
558.5K viewsSep 4, 2013
YouTubeNHS
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
366K viewsJun 7, 2021
YouTubeFit by Lys
12:05
Seated Lower Back Exercises For Seniors | More Life Health
553K viewsOct 3, 2018
YouTubeMore Life Health Seniors
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
92.9K viewsMay 20, 2020
YouTubeCriticalbench
See more videos
Static thumbnail place holder