10 BEST Cable Exercises For Shoulders
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10 BEST Cable Exercises For Shoulders
270.3K viewsAug 29, 2022
YouTubeUlisses World
⬇️The upper body workout for building an hourglass figure Shoulder press - 4x8 Lat pull downs - 3x10 Lateral raises - 3x12 Face pulls - 3x12 Cable crunches - 3x15 🔗📲 If you want the full breakdown with coaching cues & a glute workout to go with it, grab the free hourglass guide in the link in my bio Wearing paragon dc GENEVIEVE #hourglassfigure #hourglassworkout #shoulderworkout #gymgirl #upperbodyworkoutsforwomen
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