Of course the CELIAC lottery is the one we won…🫠🫣 40% carry the gene. Only 1% of us have to eat gluten free — and NOT by choice‼️ This is also why you could be the only celiac in your family as you can carry the genes but never have them activate. 🤷‍♀️ Are you the only celiac in your family?? 🤔👇 #celiacdisease #celiacawareness #didyouknowfacts #glutenfree #glutenfreelife | Casey the College Celiac
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Of course the CELIAC lottery is the one we won…🫠🫣 40% carry the gene…
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Who’s someone in your past or present that makes living gluten free a little easier? 🤔🥰 My top socializing tips with celiac 👇 💙 If you’re comfortable, openly sharing your diagnosis can make it a lot easier for new friends to understand why you may eat / not eat the way you do. 👉 And if someone doesn’t respond supportively, that’s a reflection of THEM, not you‼️ And potentially a sign that they’re NOT YOUR PEOPLE! 💙 Organize hang outs that have nothing to do with food! I also love inviting
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Who’s someone in your past or present that makes living gluten fr…
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Did you know potatoes helped shape celiac history? 🤯😂😅 If you also have Irish blood & need to eat gluten free, this explains a lot. 🤷‍♀️ According to The Irish Times, potatoes became a l staple for the Irish when oats & dairy increased in prices. But when disease destroyed much of the potato crop, wheat bread became a large part of the Irish diet moving forward. This has led some researchers to hypothesize that celiac & gluten intolerant genes had a higher chance of being passed down in the
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Did you know potatoes helped shape celiac history? 🤯😂😅 If you also …
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Yes, you can still eat at restaurants with celiac disease. Jessica, the dietitian I had on Celiac Diaries explains how in the full episode. Out now 🎧 #celiac #celiacdisease #celiacdiseaseawareness #glutenfree #celiacdiet
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💣 Celiac truth bomb: If they don’t respect your dietary restrictions, they don’t respect YOU. 🚩 Because the RIGHT partner wants to keep you safe 💙 —and would never “test” whether your celiac is “real.” 🤦‍♀️ 🚨 Why it matters: Studies show many people with celiac can get intestinal damage from over 10mg of gluten — about 1/350th of a slice of bread or literally a pen-tip-sized crumb. 👇 Let’s talk: • How does your partner support your GF needs? • How do you handle doubters? • Any dating-with-
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Understanding Celiac Disease: More Than Just a Dietary Choice
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How many times have you done this? 😅 Calling restaurants as a celiac can feel intimidating, especially when you hear things like “we can’t guarantee there will be no cross contact.” My advice is to ignore these statements and focus on what you CAN do. Try something like: “Of course, I appreciate that. I’d love to ask a few questions about how you prepare foods so I can assess my own risk. Are you able to help with that?” This simple approach keeps the conversation calm, shows you’re polite but
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