MY TRANSITION STORY & TOOLS I RECOMMEND The biggest landmarks on my journey so far have been: 🙏 Finding out about juice fasting 15 years ago and replacing breakfast with 1L of fruit & veggie juice, which I was really disciplined about (even when I was being disciplined about NOTHING else lol) 🙏 Vipassana (10-day silent meditation retreat) (x2) 🙏 Becoming vegan 4.5 years ago 🙏 10-day water fast (x2) 🙏 33-day juice fast 🙏 Starting to do enemas about 3 years ago and daily enemas about 2 years
35:39
MY TRANSITION STORY & TOOLS I RECOMMEND The biggest landma…
914 viewsMar 28, 2018
FacebookFasting with Alice
Step 1: stop eating mucus-forming foods. 🛑 Meat, dairy, shrimp, fish, pizza, milkshakes—they clog, coat, and confuse the body. Take a break and start cleaning house with broom salads. 👉 Follow Prof. Spira for mucus-free strategies that actually work. #MucuslessDiet #ProfSpira #MucusFreeLiving #MucoidPlaque #ArnoldEhret #NaturalDetox #GutHealth #MucuslessHealingSystem #ColonCleansing #PlantBasedHealing | Arnold Ehret
0:36
Step 1: stop eating mucus-forming foods. 🛑 Meat, dairy, shrimp, fish, pi…
4.4K views5 months ago
FacebookArnold Ehret
Short fast & strategic menus—this is real progress!
0:49
Short fast & strategic menus—this is real progress!
133 views2 weeks ago
YouTubeProf. Spira - Mucus-free Life
Fasting is not dangerous, but ignorance is!
1:06
Fasting is not dangerous, but ignorance is!
1 month ago
YouTubeProf. Spira - Mucus-free Life
You Went Plant-Based… So Why Don’t You Feel Better?
22:45
You Went Plant-Based… So Why Don’t You Feel Better?
190 views1 month ago
YouTubeProf. Spira - Mucus-free Life
55 Fasting reveals whats been hiding inside of you
0:56
55 Fasting reveals whats been hiding inside of you
189 views3 weeks ago
YouTubeProf. Spira - Mucus-free Life
Fanatical fasting ruins more people than mucus
1:18
Fanatical fasting ruins more people than mucus
538 views1 month ago
YouTubeProf. Spira - Mucus-free Life
1:20
Rational Fasting Arnold Ehret #sugar #sugardiet #fasting #fitnes…
10 views4 months ago
YouTubeLauren Loves Carbs
1:26
Intermittent fasting was not invented for shortcuts
219 views2 weeks ago
YouTubeProf. Spira - Mucus-free Life
0:28
Feeling judged for being healthy? Thats a good sign!
843 views1 month ago
YouTubeProf. Spira - Mucus-free Life
0:48
Fasting grounds you in a way nothing else can
428 views3 weeks ago
YouTubeProf. Spira - Mucus-free Life
0:24
discusses the fascinating perspective of the German naturo…
291 views1 month ago
TikTokjromeshaw
7:31
Intermittent Fasting Made Easy By Dr. Berg
284.1K viewsSep 28, 2018
YouTubeDr. Eric Berg DC
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
5:54
6 Stages of Fasting
744.1K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
3:17
How Intermittent Fasting Affects Your Heart (Cardiovascular System)
201K viewsJan 19, 2020
YouTubeDr. Eric Berg DC
12:45
Intermittent Fasting: Transformational Technique | Cyn…
15.8M viewsMay 15, 2019
YouTubeTEDx Talks
0:08
Nick Zamora | Arnold Ehret taught that true healing begins with elimi…
895.7K views8 months ago
Instagramzoomvitality
18:37
How to Build Muscle with Fasting | The Ultimate Guide
1.8M viewsMar 3, 2019
YouTubeThomas DeLauer
3:04
What Foods To Eat To Break a Prolonged Fast? - Dr.Berg
425.7K viewsOct 31, 2018
YouTubeDr. Eric Berg DC
2:49
How to Overcome Adrenal Stress with Intermittent Fasting? – Dr. Berg
228.5K viewsJun 19, 2017
YouTubeDr. Eric Berg DC
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.7K viewsOct 17, 2020
YouTubeRegenexx
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instru…
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
7:59
I fasted 18 hours a day for a month and LOVED IT | Intermittent Fasting
160.7K viewsFeb 25, 2020
YouTubeJosh Drean
4:46
Study: 36-hour fasting could reduce weight, improve heart health
441.6K viewsAug 30, 2019
YouTubeCBS News
17:30
Welcome to the Mucusless Diet Healing System eCourse! | Prof. S…
207.5K viewsJul 13, 2018
YouTubeProf. Spira - Mucus-free Life
20:48
Fasting is Nature's only Universal "Remedy" for Healing: "Lesson 18…
13.9K viewsJan 11, 2017
YouTubeProf. Spira - Mucus-free Life
0:21
Pus & Grubs: A Family Meal!
4.1K views5 months ago
YouTubeProf. Spira - Mucus-free Life
22:29
Intermittent Fasting: Destroying Your Heart?
1.2M viewsMar 22, 2024
YouTubeDr. Sten Ekberg
See more videos
Static thumbnail place holder