How to Unwind Your Anxiety With Neuroscientist Dr. Jud Brewer
How to Unwind Your Anxiety With Neuroscientist Dr. Jud Brewer
Jan 15, 2025
verywellmind.com
"For many people, food is the salve that makes uncomfortable emotions go away." An excerpt from the archives with neuroscientist and addiction psychiatrist Dr. Jud Brewer. Episode 809. ✌🏼🌱 - Rich | Rich Roll
1:00
"For many people, food is the salve that makes uncomfortable emotio…
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This neuroscientist explains why it’s more important than ever to take the time to focus on your mental health, even if it means tuning out COVID-19 news | NowThis Impact
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Dr Jud Brewer: Why we eat when we're not hungry
Dr Jud Brewer: Why we eat when we're not hungry
Jan 20, 2024
rnz.co.nz
Anxiety and burnout are tightly linked. We never knew HOW tightly until Dr. Jud Brewer studied it directly. The results may just give us another tool in the larger fight against moral injury and its end-stage, burnout. PS if you like our show, send us some Stars (that little star icon in the comment bar). If we reach our goal, you'll unleash Doc Vader, the ultimate power in burnout prevention 😂 | ZDoggMD
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Anxiety and burnout are tightly linked. We never knew HOW tightl…
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