Push Press Behind the Neck | Olympic Weightlifting Exercise Library
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YouTubeCatalyst Athletics
Push Press Behind the Neck | Olympic Weightlifting Exercise Library
Exercise Library - https://www.catalystathletics.com/exercises/ Push Press – https://youtu.be/yklSQG1_Ovc The push press behind the neck can be used to focus more of the strengthening effect of the push press on the upper back and reinforce a better overhead position. Stand with the heels approximately hip-width and the toes turned out, with ...
19K viewsApr 10, 2023
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