Stop Guessing — This Is 30g of Protein at Breakfast
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YouTubeLillie Kane
Stop Guessing — This Is 30g of Protein at Breakfast
Starting your day with 30 grams of protein is one of the simplest ways to feel energized, full, and focused — and it doesn’t need to be complicated. This breakfast is the exact one I’ve eaten almost every day for a year because it’s fast, delicious, and keeps me satisfied for hours. Three eggs give you 18g of protein, and a small ...
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