How I Built Muscle FAST (5 Science-Based Tips)
9:13
YouTubeJeremy Ethier
How I Built Muscle FAST (5 Science-Based Tips)
Is it possible to build muscle fast? It took me years to gain some size and eventually my gains stopped altogether. However, in my recent lean bulk, I implemented a handful of new research-backed muscle growth techniques and managed to gain a lean 20 lbs in 16 months. By far my best bulking transformation and my fastest muscle gains since the ...
1.2M viewsMay 21, 2023
Shorts
How To Get Bigger & Stronger At The Same Time (Powerbuilding Science Explained)
13:01
3.7M views
How To Get Bigger & Stronger At The Same Time (Powerbuilding Science
Jeff Nippard
How To Train For Pure Muscle Growth
14:32
2.7M views
How To Train For Pure Muscle Growth
Jeff Nippard
Muscle Building
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
YouTubeJeremy Ethier
7.6M viewsMar 19, 2020
How To Build Muscle Strength- A Complete Guide
3:43
How To Build Muscle Strength- A Complete Guide
YouTubeMedical Centric
233K viewsAug 9, 2022
The Best Way to Gain Muscle: Science Explained Simply
22:41
The Best Way to Gain Muscle: Science Explained Simply
YouTubeNatacha Océane
1.2M viewsApr 4, 2022
Top videos
22 Days to “BIGGER” Muscles (GUARANTEED!)
9:37
22 Days to “BIGGER” Muscles (GUARANTEED!)
YouTubeATHLEAN-X™
2M viewsMay 26, 2019
8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
YouTubeATHLEAN-X™
813.8K views4 months ago
How To FORCE Muscle Growth (5 Science-Based Methods)
9:02
How To FORCE Muscle Growth (5 Science-Based Methods)
YouTubeJeremy Ethier
4.8M viewsFeb 13, 2022
Muscle Anatomy
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
YouTubeCrashCourse
7.5M viewsJun 8, 2015
The Muscular System
8:28
The Muscular System
YouTubeProfessor Dave Explains
1.3M viewsFeb 14, 2019
Introduction to the muscular system (preview) - Human Anatomy | Kenhub
3:26
Introduction to the muscular system (preview) - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
8.1K viewsSep 28, 2022
22 Days to “BIGGER” Muscles (GUARANTEED!)
9:37
Find in video from 01:16Difference Between Muscle Size and Muscularity
22 Days to “BIGGER” Muscles (GUARANTEED!)
2M viewsMay 26, 2019
YouTubeATHLEAN-X™
8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
813.8K views4 months ago
YouTubeATHLEAN-X™
How To FORCE Muscle Growth (5 Science-Based Methods)
9:02
Find in video from 0:00Introduction to Muscle Growth
How To FORCE Muscle Growth (5 Science-Based Methods)
4.8M viewsFeb 13, 2022
YouTubeJeremy Ethier
How To Get Bigger & Stronger At The Same Time (Powerbuilding Science Explained)
13:01
Find in video from 02:00Muscle Growth and Rep Count
How To Get Bigger & Stronger At The Same Time (Powerbuilding Sc…
3.7M viewsOct 26, 2020
YouTubeJeff Nippard
How To Train For Pure Muscle Growth
14:32
Find in video from 0:00Introduction to Muscle Growth
How To Train For Pure Muscle Growth
2.7M viewsOct 29, 2023
YouTubeJeff Nippard
The Best Way to Gain Muscle: Science Explained Simply
22:41
Find in video from 0:00Introduction to Muscle Building
The Best Way to Gain Muscle: Science Explained Simply
1.2M viewsApr 4, 2022
YouTubeNatacha Océane
11 EXERCISES FOR FASTER MUSCLE GROWTH!
12:13
11 EXERCISES FOR FASTER MUSCLE GROWTH!
1.1M viewsJun 15, 2020
YouTubeATHLEAN-X™
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout Fo…
7.6M viewsMar 19, 2020
YouTubeJeremy Ethier
9:43
Find in video from 02:22Eccentric Overload and Muscle Soreness
Building Muscle Just Got "Easier" (SCIENCE EXPLAINS)
846.9K views11 months ago
YouTubeATHLEAN-X™
8:27
Top 7 Secrets to Building Muscles (Get Bigger Muscles Fast) | Fitnes…
31 views3 months ago
YouTubeFitness Animated
8:52
Find in video from 0:00Introduction to Muscle Building
How To Build Muscle Almost 2x Faster (NEW RESEARCH)
4.6M viewsOct 30, 2022
YouTubeJeremy Ethier
7:52
Find in video from 0:00Introduction to Muscle Growth
4 Surprising Ways to Speed up Muscle Growth
1.9M viewsMay 6, 2024
YouTubeDr. Eric Berg DC
0:45
THIS Is Optimal Technique For Muscle Growth
9M viewsJan 18, 2024
YouTubeJeff Nippard
11:51
Find in video from 0:00Introduction to Muscle Growth
10 Best Exercises to Force Muscle Growth
1.7M viewsMay 15, 2022
YouTubeGravity Transformation - Fat Loss Experts
13:09
How to Perform Reps for Most Muscle Growth
7.6M viewsJan 9, 2019
YouTubeATHLEAN-X™
7:51
How to Get Bigger Biceps (TALLER & WIDER!)
2.7M viewsAug 11, 2019
YouTubeATHLEAN-X™
14:38
5 Things that Make You Really Muscular
140.4K views2 months ago
YouTubeGravity Transformation - Fat Loss Experts
8:43
Find in video from 0:00Introduction to Muscle Building
How to Build Muscle Twice As Fast (ACTUALLY WORKS)
521.1K viewsMar 18, 2024
YouTubeJeremy Ethier
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
10.4M viewsNov 24, 2021
YouTubeWORKOUT
9:54
How To Build Huge Biceps: Optimal Training Explained
6.3M viewsDec 18, 2018
YouTubeJeff Nippard
10:49
Find in video from 06:10Setting Up Macronutrient Targets
How To Build Muscle And Lose Fat At The Same Time: Step By Step E…
16.3M viewsNov 2, 2019
YouTubeJeff Nippard
7:13
BIGGER BICEPS: 5 Techniques To Speed Up Growth
1.6M viewsSep 25, 2022
YouTubeJeremy Ethier
9:27
6 BEST Biceps Exercises (DON’T SKIP THESE!!)
7M viewsJan 23, 2020
YouTubeATHLEAN-X™
18:59
The Most Important Muscles To Train To Look Bigger
2.1M viewsNov 29, 2023
YouTubeRenaissance Periodization
5:45
Top 3 Exercises For Bigger Biceps
2.7M viewsFeb 5, 2020
YouTubeChris Bumstead
14:54
Find in video from 04:00Mistake 3: Brachialis Muscle
5 Steps to Bigger Arms in 30 Days (GUARANTEED!)
3.2M viewsMay 21, 2023
YouTubeATHLEAN-X™
48:06
The Smartest Way to Build Muscle (100% NATURALLY)
515K views11 months ago
YouTubeATHLEAN-X™
11:59
10 BEST Exercises for BIG ARMS (Dumbbells Only!)
3.6M viewsApr 25, 2021
YouTubeGravity Transformation - Fat Loss Experts
6:15
Find in video from 03:17Importance of Tension in Muscle Growth
Do THIS Every Workout to Build Muscle Faster!
316.1K viewsJun 28, 2024
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder

Short videos

9:13
How I Built Muscle FAST (5 Science-Based Tips)
1.2M viewsMay 21, 2023
YouTubeJeremy Ethier
9:37
22 Days to “BIGGER” Muscles (GUARANTEED!)
2M viewsMay 26, 2019
YouTubeATHLEAN-X™
25:18
8 Most Effective Exercises for Gaining Muscle
813.8K views4 months ago
YouTubeATHLEAN-X™
9:02
How To FORCE Muscle Growth (5 Science-Based …
4.8M viewsFeb 13, 2022
YouTubeJeremy Ethier
13:01
How To Get Bigger & Stronger At The Same Tim…
3.7M viewsOct 26, 2020
YouTubeJeff Nippard
14:32
How To Train For Pure Muscle Growth
2.7M viewsOct 29, 2023
YouTubeJeff Nippard
22:41
The Best Way to Gain Muscle: Science Explained …
1.2M viewsApr 4, 2022
YouTubeNatacha Océane
12:13
11 EXERCISES FOR FASTER MUSCLE GROWTH!
1.1M viewsJun 15, 2020
YouTubeATHLEAN-X™
11:59
How To Build Muscle At Home: The BEST Full Bod…
7.6M viewsMar 19, 2020
YouTubeJeremy Ethier
9:43
Building Muscle Just Got "Easier" (SCIENCE EXPLAI…
846.9K views11 months ago
YouTubeATHLEAN-X™
8:27
Top 7 Secrets to Building Muscles (Get Bigger Muscl…
31 views3 months ago
YouTubeFitness Animated
8:52
How To Build Muscle Almost 2x Faster (NEW RESEARCH)
4.6M viewsOct 30, 2022
YouTubeJeremy Ethier
7:52
4 Surprising Ways to Speed up Muscle Growth
1.9M viewsMay 6, 2024
YouTubeDr. Eric Berg DC
0:45
THIS Is Optimal Technique For Muscle Growth
9M viewsJan 18, 2024
YouTubeJeff Nippard
11:51
10 Best Exercises to Force Muscle Growth
1.7M viewsMay 15, 2022
YouTubeGravity Transformation - Fat Loss Exp…
13:09
How to Perform Reps for Most Muscle Growth
7.6M viewsJan 9, 2019
YouTubeATHLEAN-X™
7:51
How to Get Bigger Biceps (TALLER & WIDER!)
2.7M viewsAug 11, 2019
YouTubeATHLEAN-X™
14:38
5 Things that Make You Really Muscular
140.4K views2 months ago
YouTubeGravity Transformation - Fat Loss Exp…
8:43
How to Build Muscle Twice As Fast (ACTUALLY WORKS)
521.1K viewsMar 18, 2024
YouTubeJeremy Ethier
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
10.4M viewsNov 24, 2021
YouTubeWORKOUT
Static thumbnail place holder